About Trinity Wellness
Trinity Wellness is a business devoted to helping individuals take care of themselves in a mindful way.
The goal at Trinity Wellness is to provide you with the means to find balance in mind, body and spirit,
and for you to feel empowered in the process of finding that balance.
Offering compassionate guidance on how to
relax, breathe and make optimal nutrition choices,
Trinity Wellness is dedicated to
helping you take charge of your health through
Massage and Bodywork, Yoga and/or Health Coaching.
Meet the Owner/Operator
Hi! My name is Darragh Simon, and I'm a Licensed Massage Therapist, registered Yoga Alliance Instructor, and certified Health Coach. I have over 30 years experience in a variety of bodywork modalities, including Deep Tissue and Swedish, Lymphatic, and CranioSacral Therapy, among others. I began an apprenticeship in 1990 and studied with a certified Massage Therapist for nearly two years. In 1992 I passed the National Exam for Therapeutic Massage and Bodywork and became nationally certified before the state of South Carolina established licensing for Massage Therapists. I have been a member of the American Massage Therapy Association since 1992.
I began my personal practice of yoga in 1999. In 2006, after retiring from 29 years as a public school teacher, I enrolled in a 200-Hour teacher training program in Houston, TX to become a Hatha Yoga Instructor. Upon completion of that training, I began teaching in local health clubs, community centers, and various yoga studios. In 2014, I completed my 500-Hour level of Yoga training in Charleston, SC. through Holy Cow Yoga Center and have continued to teach in in a variety of settings, as well as conducting private Yoga sessions and hosting Yoga retreats for small groups.
My passion for health and nutrition has been with me since I was a college student. After more than three decades of working part-time in the field of health and fitness, it seemed entirely fitting to seize the opportunity to become a certified Health Coach. In September, 2014 I enrolled in an 11-month course offered by the Institute for Integrative Nutrition in New York City and completed the certification process in August, 2015.
To learn more about my expertise in these areas, click on the specific tabs above.