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Why Massage and Bodywork?
Massage Therapy is more than just a pampering indulgence. Studies have shown that regular bodywork has
direct positive physiological and psychological effects.
When incorporated as part of a healthy lifestyle, the many benefits of massage include:
Reduction of stress and tension
Improved circulation
Relief of fatigue
Increased flexibility in joints and muscles
Overall health maintenance of the immune system
Massage Therapy is more than just a pampering indulgence. Studies have shown that regular bodywork has
direct positive physiological and psychological effects.
When incorporated as part of a healthy lifestyle, the many benefits of massage include:
Reduction of stress and tension
Improved circulation
Relief of fatigue
Increased flexibility in joints and muscles
Overall health maintenance of the immune system
Deep Tissue or Swedish Massage $85 (60 minutes)
Deep tissue massage is often used to release chronic patterns of muscular tension using firm, direct pressure. This type of massage works across muscle fiber and focuses on manipulating the deeper tissues, thus stimulating circulation, allowing for more oxygen to be brought to stiff, tight muscles. A more gentle approach, Swedish massage uses a series of kneading, and other techniques to help reduce pain and stress, and promote relaxation.
Deep tissue massage is often used to release chronic patterns of muscular tension using firm, direct pressure. This type of massage works across muscle fiber and focuses on manipulating the deeper tissues, thus stimulating circulation, allowing for more oxygen to be brought to stiff, tight muscles. A more gentle approach, Swedish massage uses a series of kneading, and other techniques to help reduce pain and stress, and promote relaxation.
Lymphatic Massage $45 (25 minutes)
Lymphatic massage is a soft, gentle, rhythmic massage using circulatory movements in the direction of the flow of lymph. This type of treatment has powerful cleansing, pain-relieving and immune-boosting effects. Lymphatic massage is especially helpful in reducing swelling and bruising due to surgeries or other traumas to the body.
Lymphatic massage is a soft, gentle, rhythmic massage using circulatory movements in the direction of the flow of lymph. This type of treatment has powerful cleansing, pain-relieving and immune-boosting effects. Lymphatic massage is especially helpful in reducing swelling and bruising due to surgeries or other traumas to the body.
CranioSacral Therapy $85 (60 minutes)
CranioSacral Therapy is a light-touch approach that allows the entire body to relax and self-correct. Gentle manipulation of the skull and sacrum release tensions deep in the body to relieve pain and dysfunction and improve whole body health and performance.
CranioSacral Therapy is a light-touch approach that allows the entire body to relax and self-correct. Gentle manipulation of the skull and sacrum release tensions deep in the body to relieve pain and dysfunction and improve whole body health and performance.
Foot Reflexology $75 (50 minutes)
This rejuvenating treatment is based on the principle that all body systems can be accessed through the feet. Skillful application of pressure to specific points and areas of the feet induces deep relaxation, promotes circulation and balances the overall function of the body.
This rejuvenating treatment is based on the principle that all body systems can be accessed through the feet. Skillful application of pressure to specific points and areas of the feet induces deep relaxation, promotes circulation and balances the overall function of the body.
Reiki $85 (60 minutes)
Reiki, an ancient form of energy work, can relieve pain and acute problems quite rapidly. It is a very complimentary therapy to any medical or surgical treatment.
Reiki, an ancient form of energy work, can relieve pain and acute problems quite rapidly. It is a very complimentary therapy to any medical or surgical treatment.
Thai Massage $125 (90 minutes)